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The reasons why people are not successful over time with their weight loss goals is because most programs do not address the 4 key factors needed for long term success. They are:
- Weight loss is meaningless, as the weight lost needs to be fat loss while muscle mass is protected. Many do not realize the body’s muscle mass is equivalent to the body’s calorie burning engine. Consequently, by losing muscle mass as one loses weight is like reducing the body’s ability to burn calories.
- The weight (fat) loss must come from eating normal foods so that in the process people learn the “the good, bad and ugly” about food so that they do not go back to silly food habits once off their diet, and put the lost weight back again.
- Food allergens and sensitivities that can bring back the lost weight in the form of water retention need to be pinpointed, and eliminated or reduced from a person’s diet.
- People’s “weak links” need to be nutritionally supported as any one of 14 conditions can stop the body from maintaining weight loss success overtime. In fact anyone of these 14 conditions can become chronic and diseased over time if not corrected nutritionally.
Ultra Lite has been voted # 1 not only because it is the only program that addresses all of the above reasons why most programs do not succeed over time with their diets, but when people are on the Ultra Lite program they will not have the typical problems of hunger, cravings, low energy and bad mood experienced with many weight loss programs. Consequently, people can stay on the Ultra Lite program as long as it is needed to get to their weight loss goals.
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